Posted by Ryan on Nov 19th, 2009 | 3 comments 
Results are now available for the open/relay and beginner categories.
In addition to our top finishers, notable results include Des Moines Park & Rec staff (and their spouses) breaking the seal on the beginner relay category (watch for this in 2010!), 11-year-old Austin Carter finishing the beginner event in less than an hour, Bill and Katherine Fanter finishing first among married relay...
Posted by Ryan on Nov 14th, 2009 | 0 comments
Time for the fourth annual Des Moines Dirty Duathlon. Even if you’re not planning to race, we hope you’ll join to cheer our running and cycling friends to the finish.
If you want to race and haven’t registered yet, you can register at the event. We’ll open registration at 10 a.m. Please show up at least 30 minutes before your race.
Finally, thanks to Rasmussen Bike Shop...
Posted by Ryan on Nov 9th, 2009 | 0 comments
Don’t forget that our Des Moines Dirty Duathlon is this Sunday. Join us as a beginner, relay or open participant and you’ll have stories to tell all winter long.
The latest news is that we have changed the course a bit, adding a few hundred yards to each lap on brand new trail (thank you, volunteers!). The trail is so new, in fact, that we don’t have it mapped yet!
Also, we now...
Posted by Ryan on Nov 9th, 2009 | 0 comments
December 5, 20099:00 amto11:00 amJoin us for another frozen folly on the Sycamore Trail!
That’s right: Living History Farms is not the last trail run of the year in central Iowa.
You can read all about the race here. Then, please register online.
This event is well-received, so we’re not going to mess with what we did in 2008. However, if you have a question, suggestion or other...
Posted by Ryan on Oct 27th, 2009 | 2 comments
November 7, 20091:00 pmto6:00 pmJoin the City of Des Moines in adding to Greenwood Park’s ‘Hillside’ trails. We plan to reroute two segments with longer, faster (and more sustainable) trails.
No experience is necessary, and we’re providing the equipment needed. Please dress for the work and the weather, especially sturdy footwear and gloves. If you have a shovel (or...
